My favorite health and beauty routines:

Coconut Oil.
I can not get enough of this product... I have been asked how I use it, the question really is how don't I use it?!  As deoderent (rub on underarms, then finish with baking soda), in body scrubs, face masks, as a moisturizer... and of course to cook with!  I keep a separate jar in the bathroom.... 

Oil Cleansing.  
I use a ratio of 30% Castor Oil to 70% Grapeseed Oil.  There are many different combinations and other oils you can use, this is just the one that I'm using at the moment and it seems to work well.  Massage several drops into skin, then steam and gently wipe with a warm to hot facecloth.  Repeat for extra-deep cleansing, one to two times.  Once cleansing is complete, massage in jojoba oil or for extra moisturizing coconut oil. Repeat with the same steam/clean.  Your skin will be happy, healthy, radiant and thank you! [Note: For more background information follow the link below]

Going Paleo.
Removing toxins, sugar, caffeine, dairy, processed goods, and grains helps to detox the body, while satiating the body with the important, healthy nutrients, making your body feel amazing!